Programme
Webinars, workshops and open conversations — free, paid and invite-only.
Proposed — scheduled when enough people want them
Healthy Technology Habits for Modern Work
Digital wellbeing requires more than simply reducing screen time. Explore practical approaches to managing notifications, creating focused work periods, setting digital boundaries, and building intentional technology habits that support personal wellbeing.
Digital Overload: When Everything Demands Your Attention
Notifications, messages, platforms, and constant information flows compete for our attention throughout the day. Explore how digital overload affects concentration, daily routines, and wellbeing, and how people can develop healthier boundaries with connected technology.
Are Your Digital Tools Shaping How You Work?
Digital tools do more than support tasks: their prompts, defaults, and rhythms can shape how often we check, switch focus, and respond. Explore how individuals can recognize technology-driven work patterns and make more intentional choices about attention, availability, and personal wellbeing.
When Productivity Becomes Unsustainable
Faster tools do not automatically create healthier or more sustainable work. Explore how workload design, performance expectations, insufficient recovery, and organizational norms can turn productivity gains into exhaustion—and how employers can protect wellbeing while pursuing results.
Staying Human in an Always-On Digital Workplace
Digital tools make work more connected and accessible, but they can also create expectations of constant availability. Explore how always-on communication, blurred boundaries, and technology-driven work habits affect wellbeing, relationships, and the human experience of work.